ELIVIDE Wellness Journal

The different types of magnesium in health
The Different Forms of Magnesium & Reading Labels
When shopping for magnesium supplements, it’s easy to be misled by numbers on the label. At ELIVIDE, we list the net elemental magnesium content on all of our magnesium supplements. Read more...
Low magnesium in the body
Low Magnesium and Its Impact on the Body
Magnesium often gets labelled as the “relaxation mineral”, but its role extends far beyond stress relief. It’s required for hundreds of enzymatic reactions that regulate energy, muscle function, and cellular... Read more...