Zero Additives

With wholefood ingredients

Made in the UK

Small batches with full traceability

Green Energy

Made with renewable energy

Magnesium Taurate

Magnesium Taurate

Glass Jar 90
£32.00
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Magnesium Taurate

Magnesium Taurate

Memory
Cognition
Recovery
Relaxation
Headaches
Anxiety

The only pure magnesium taurate and wholefood magnesium blend. Designed for optimum absorption with 100% active ingredients.

  • Supports functioning of the nervous system
  • Supports cardiovascular health
  • Supports relaxation and sleep

90 Capsules | 45 Days

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Key highlights

"Magnesium taurate is a combination of magnesium and the amino acid taurine. This unique form of magnesium is highly bioavailable and easily absorbed by the body. Taurine also has its own health benefits, including supporting heart health, exercise performance, longevity and calming the nervous system".

Matt Jarosy | Formulator BSc DipNT DipHC

How to use

We recommend 1 to 2 capsules with or away from food once or twice per day. Although magnesium taurate is often used in the evening, it is fine to take at any time of the day.

Full ingredients

Magnesium taurate, *wholefood magnesium & capsule shell: pullulan (from tapioca). *Denotes organic ingredient.

Nutrition info

Each serving (2 capsules) provides:

  • Magnesium taurate - 1000mg
  • Evaporated coconut water - 200mg

Total elemental magnesium: 90mg (24% of NRV) + trace amounts of naturally occuring potassium, calcium and sodium.

What's inside

Just two ingredients

Magnesium Taurate

Magnesium taurate combines elemental magnesium with taurine, a sulfur-containing amino acid concentrated in the heart and nervous system. This chelated form is well tolerated and supports steady absorption, while taurine plays a role in calcium regulation, membrane stability and cellular osmotic balance.

Wholefood magnesium

Our organic wholefood magnesium is sourced from sea lettuce harvested mainly from the coast of Brittany, located on the French North West coast. It is collected during low tide, primarily on the seashore or in estuaries with calm waters.

See What Our Customers Have to Say

Best quality

The is the best quality magnesium taurate I have found anywhere, all the other brands use some fillers (even when they say they don't!) Will definitely be buying again.

Verified Review
Laurence

Sleeping better

Completely brilliant, sleeping much better with this magnesium taurate! So glad I found it, keep returning for more, absolutely the best.

Verified Review
Connie

Heart health

Purchased for my Father who suffers with heart palpitations and muscle cramps. It’s really helping.

Verified Review
Anonymous

Best quality

The is the best quality magnesium taurate I have found anywhere, all the other brands use some fillers (even when they say they don't!) Will definitely be buying again.

Verified Review
Laurence

Sleeping better

Completely brilliant, sleeping much better with this magnesium taurate! So glad I found it, keep returning for more, absolutely the best.

Verified Review
Connie

Heart health

Purchased for my Father who suffers with heart palpitations and muscle cramps. It’s really helping.

Verified Review
Anonymous
Steady. Strong. Supported

Cardiovascular Calm, Naturally Balanced

Magnesium taurate combines elemental magnesium with taurine to support normal heart function, steady muscle contraction and a balanced nervous system

OVER 10,000+ UNITS SOLD

ELIVIDE VS OTHER BRANDS

ELIVIDE
Other Brands
Zero additives
Superior absorption
Gentle & bioavailable
Mineral balanced
Fully chelated, oxide free
How to take

Two capsules per day, with or without food

Often used in the evening time

Your Journey

Cardiac Function, Nervous Calm

Week 1
Nervous System Regulation

Magnesium starts supporting neuromuscular signalling and GABA balance, while taurine helps stabilise calcium flow across cell membranes. Many notice a subtle sense of calm and smoother muscle relaxation.

Week 2
Cardio Support

As intracellular magnesium improves, electrolyte balance becomes more stable. Taurine supports normal cardiac electrical activity and cellular osmotic balance.

Week 3
Resilience Under Stress

Magnesium contributes to normal psychological function and reduction of tiredness and fatigue. Taurine’s membrane-stabilising properties support steady cellular signalling.

Week 4
Cardiometabolic Balance

Consistent intake supports long-term mineral equilibrium and neuromuscular efficiency. Magnesium taurate works cumulatively, supporting the heart & nervous system.

More Info

Magnesium Taurate

  • Cardiovascular health: Magnesium taurate has been shown to support heart health by helping to regulate blood pressure.
  • Improved mood: Magnesium taurate has been shown to have a positive effect on mood and can help to reduce symptoms of anxiety through supporting GABA receptors.
  • Muscle relaxation: Magnesium is essential for muscle function, and magnesium taurate has been shown to be particularly effective at promoting muscle relaxation and reducing muscle cramps and soreness.
  • Better sleep quality: Magnesium is also essential for promoting restful sleep, and magnesium taurate can improve sleep quality by promoting relaxation and reducing stress and anxiety.
  • Improved cognitive Function: Magnesium taurate can support brain health and improve cognitive function, including memory and attention span.
  • Enhanced exercise performance: Magnesium taurate can support exercise performance by promoting muscle relaxation, reducing muscle cramps and soreness, and increasing energy production.
  • Headache support: Magnesium taurate can help to reduce headaches by promoting relaxation and reducing inflammation.

Magnesium functions

  • Protein synthesis
  • Vitamin D synthesis
  • Muscle and nerve function
  • Blood glucose control, and blood pressure regulation
  • Nerve impulse conduction and muscle contraction
  • Heart rhythm
  • Inflammation control

Organic Wholefood Magnesium

Our organic wholefood magnesium is sourced from sea lettuce harvested mainly from the coast of Brittany, located on the French North West coast. It is collected during low tide, primarily on the seashore or in estuaries with calm waters. These harvesting areas are always situated in places with excellent water quality that complies with the organic regulations. Our harvesting methods are carried out manually, ensuring the preservation of the resource and the maintenance of sanitary quality consistent with organic farming specifications. We select sites that are far from pollution, such as cities and water treatment plants. The harvesting process involves the use of a knife to cut the seaweed without scraping the rocks, and we always leave a portion of it hanging to ensure regrowth. We also make sure not to collect everything to guarantee the reproduction of the seaweed. After harvesting, we dry the sea lettuce in greenhouses using solar energy. We then mechanically grind the dried seaweed to obtain the raw material used to produce our organic sea lettuce marine extract.

Our Magnesium Taurate & Wholefood Magnesium

✔  90 capsules per jar or refill

✔  45 day supply (2 capsules per day)

✔  Dual form of magnesium for optimal bioavailability

✔  Suitable for vegetarians and vegans

✔  Independently tested

✔  Zero additives, binders or flow agents

✔  Pullulan capsule (derived from tapioca)

✔  Manufactured in a GMP-certified facility to ensure the highest quality & purity

Research

Magnesium: Are We Consuming Enough?

Effects and Mechanisms of Taurine as a Therapeutic Agent

Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?

The potential health benefits of taurine in cardiovascular disease

Role of Magnesium in Vitamin D Activation and Function

More to learn here

Frequently Asked Questions

Find common questions and answers to our product here.