Magnesium Malate Food | Energy, Recovery & Vitality

Zero Additives

With wholefood ingredients

Made in the UK

Small batches with full traceability

Green Energy

Made with renewable energy

Magnesium Malate with Coconut Water

Glass Jar 90

£32.00

Magnesium Malate with Coconut Water

Immune

Support

Recovery

Relaxation

Memory

Cognition

The only pure magnesium malate and organic coconut water blend. Designed for optimal electrolyte balance with absolutely zero additives.

Supports mineral balance & nervous system
Supports muscle function & recovery
Supports relaxation and deep sleep

90 Capsules | 45 Days

Quantity

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Key highlights

"Magnesium malate is a combination of magnesium and malic acid. This is a highly bioavailable form of magnesium that I often recommend in the morning for energy or post exercise to support muscle recovery. It contains the most amount of magnesium compared to other forms making it a good choice for active individuals."

Matt Jarosy | Formulator BSc DipNT DipHC

Registered nutritionistrecommends magnesium malate coconut water

How to use

We recommend 2 capsules once or twice per day, with or without food or as professionally directed.

Full ingredients

Magnesium malate, *evaporated coconut water & capsule shell: pullulan (from tapioca). *Denotes organic ingredient.

Nutrition info

Each serving (2 capsules) provides:

Magnesium malate - 1000mg
Evaporated coconut water - 200mg

Total elemental magnesium: 160mg (43% of NRV) + trace amounts of naturally occuring potassium, calcium and sodium.

What's inside

Just two ingredients

Evaporated Coconut Water

The purest evaporated coconut water we could find, sourced from young organic coconuts and slowly evaporated at low temperatures, the powder retains the full spectrum of natural electrolytes and trace minerals found in fresh coconut water, without the bulk or perishability.

Magnesium Malate

Magnesium malate combines elemental magnesium with malic acid, a naturally occurring compound involved in cellular energy production. This well-absorbed form supports normal muscle function, nervous system balance and the reduction of tiredness and fatigue.

See What Our Customers Have to Say

More energised

I have used other magnesium products before but I can honestly say that this combination works the best. It has really help me get a good nights sleep and gain an all round feeling of being more energised! Would recommend to anyone else looking to take magnesium.

Verified Review

Irene

Muscle recovery

Love this form of magnesium, I really notice when I don't have it! After playing sport it works really well for muscle recovery.

Verified Review

Max

Cramp free

I suffer from severe cramps. Taking 2 of the Magnesium Malate in the morning with breakfast keeps me cramp free during the day, specifically when driving.

Verified Review

Sara

More energised

Verified Review

Irene

Muscle recovery

Love this form of magnesium, I really notice when I don't have it! After playing sport it works really well for muscle recovery.

Verified Review

Max

Cramp free

I suffer from severe cramps. Taking 2 of the Magnesium Malate in the morning with breakfast keeps me cramp free during the day, specifically when driving.

Verified Review

Sara

Energised. Restored. Resilient

Cellular Energy, Naturally Supported

Magnesium malate helps reduce tiredness and fatigue while supporting muscle function and steady energy production at the cellular level.

OVER 10,000+ UNITS SOLD

ELIVIDE VS OTHER BRANDS

ELIVIDE

Other Brands

Zero additives

Bioavailable mineral form

Superior absorption

Fully chelated, oxide free

Mineral balanced

How to take

Two capsules per day, with or without food

Often used in the morning, after breakfast

Your Journey

Cellular Energy, Fatigue Reduction

Week 1

Gentle Energy Support

Magnesium begins supporting ATP production and muscle function, helping reduce tension and early signs of fatigue.

Week 2

Improved Stamina

Enhanced mitochondrial support contributes to steadier daytime energy and improved tolerance to physical demand.

Week 3

Reduced Muscle Fatigue

Better neuromuscular regulation and recovery may support reduced post-exertional soreness and improved resilience.

Week 4

Sustained Performance

Consistent magnesium availability supports energy metabolism, muscle contraction efficiency, and long-term vitality.

Designed to restore energy and cellular vitality, Magnesium Malate Food blends highly bioavailable magnesium malate with organic evaporated coconut water for natural electrolyte support. This gentle, additive-free formulation provides balanced mineral synergy to sustain energy metabolism, muscle recovery, and nervous system health throughout the day.

Each two-capsule serving delivers 160 mg of elemental magnesium (43 % NRV) in a fully reacted malate chelate - the same form used by cells to produce ATP, the body’s energy currency. The addition of organic coconut water provides naturally occurring potassium, calcium, and sodium, supporting hydration and optimal muscle function during both rest and performance.

Why Magnesium Malate?

Malic acid, naturally found in fruits like apples, plays a critical role in the Krebs cycle, the body’s primary energy pathway. When bound to magnesium, it forms a highly absorbable complex that fuels mitochondrial activity while remaining gentle on digestion. This makes Magnesium Malate Food an ideal choice for those seeking to improve energy levels, exercise endurance, and muscle recovery - without the laxative effects of less bioavailable forms such as magnesium oxide or citrate.

Functions & Benefits:

Supports energy production (ATP synthesis) and muscle performance
Helps reduce fatigue and exercise-related soreness
Promotes nervous system balance and mental focus
Contributes to electrolyte balance and cellular hydration
Aids enzyme function, blood pressure regulation, and glucose control

Free from synthetic additives, stearates, or binders, Magnesium Malate Food is crafted in the UK using renewable energy and packaged in recyclable glass jars or biodegradable refill pouches.

✔ 90 capsules per jar or refill

✔ 45 day supply (2 capsules per day)

✔ Dual form of magnesium for optimal bioavailability

✔ Suitable for vegetarians and vegans

✔ Independently tested

✔ Zero additives, binders or flow agents

✔ Pullulan capsule (derived from tapioca)

✔ Manufactured in a GMP-certified facility to ensure the highest quality & purity

Research

Magnesium: Are We Consuming Enough?(link opens in new tab/window)(link opens in new tab/window)

Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?(link opens in new tab/window)(link opens in new tab/window)

Role of Magnesium in Vitamin D Activation and Function(link opens in new tab/window)(link opens in new tab/window)

One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running

More to learn here

Frequently Asked Questions

Find common questions and answers to our product here.

Can I take this supplement on an empty stomach?

Where are your products manufactured?

What is the capsule size?

Should I purchase the glass jar or refill pouch?

If it's your first time purchasing this product we would suggest purchasing the jar and then utilising the refill pouches for top ups as these can be delivered through the letterbox. Please note that a maximum of two refill pouches can fit inside a large letter (Royal Mail).

Does the amount of magnesium refer to the gross weight of the product or the net magnesium?

Different forms of magnesium have different 'weights' of magnesium (elemental) to them. What this means is how much of the compound is actually magnesium. We always list the net magnesium. Don't be fooled by other manufacturers displaying much higher dosages of magnesium (like 1500mg), they are showing the gross weight of the product, not the net magnesium.