ELIVIDE Wellness Journal

Introducing Magnesium Bisglycinate Food Mineral Balance
Introducing Magnesium Bisglycinate Food – Enhanced Mineral Balance
Bisglycinate Food contains only two ingredients: magnesium bisglycinate & organic evaporated coconut water, absolutely zero additives. Crafted in the UK, it's housed in glass jars or biodegradable refills, backed by total... Read more...
Magnesium quiz find your magnesium match
Find Your Magnesium Match Quiz
Choosing the right magnesium supplement can make a real difference to how you feel. Magnesium supports almost all biochemical reactions, including energy production, nervous system balance, sleep quality and muscle... Read more...
Which Form of Magnesium Should I Take? Magnesium Bisglycinate, Magnesium Taurate & Magnesium Malate
Which Form of Magnesium Should I Take? Magnesium Bisglycinate, Magnesium Taurate & Magnesium Malate
As the founder and nutritionist behind ELIVIDE, I’ve spent years analysing how different forms of magnesium influence physiology, mood, and performance. Magnesium is involved in over 300 enzymatic reactions that affect... Read more...