ELIVIDE Wellness Journal

Clear Spiral Water Filtration System ELIVIDE
Introducing The Clear Spiral Water Filtration System
When I was researching water filters, many of them had complex integrations involving plumbing or you needed to wait for gravity to filter the water. I wanted something that was... Read more...
Unveiling the Power of Coenzyme Q10 (CoQ10): A Comprehensive Guide
Unveiling the Power of Coenzyme Q10 (CoQ10): A Comprehensive Guide
In the realm of health and wellness, the spotlight often falls on various vitamins and minerals, but one lesser-known yet crucial compound deserves attention – Coenzyme Q10, also known as... Read more...
Supplements That Help Reduce Histamine: Our New Histamine Metabolism Support Complex
Supplements That Help Reduce Histamine: Our New Histamine Metabolism Support Complex
Histamine is a naturally occurring compound in your body, with a pivotal role in various physiological processes. It's a small molecule that plays a significant role in immune responses, stomach... Read more...
Which Form of Magnesium Should I Take? Magnesium Bisglycinate, Magnesium Taurate & Magnesium Malate
Which Form of Magnesium Should I Take? Magnesium Bisglycinate, Magnesium Taurate & Magnesium Malate
As the founder and nutritionist behind ELIVIDE, I’ve spent years analysing how different forms of magnesium influence physiology, mood, and performance. Magnesium is involved in over 300 enzymatic reactions that affect... Read more...
PQQ, COQ10 and mitochondria
Pyrroloquinoline quinone (PQQ): From Stardust to Mitochondria
We recently launched our mitochondrial support supplement, Metabolic Flow, which contains a unique compound called Pyrroloquinoline Quinone (PQQ). In this article, we’ll explore what PQQ is, how it works, and why... Read more...
Fueling Your Mitochondria: Make More Energy
Fueling Your Mitochondria: Make More Energy
Mitochondria are membranous, slightly elongated structures contained within the cytoplasm of almost all eukaryotic cells. Using aerobic respiration, they take oxygen and the compounds in our food to make energy... Read more...
Wholefood vitamin C benefits
The Power of Wholefood Vitamin C in Human Health
With the launch of our latest formulation, Eclipse Wholefood Vitamin C, we wanted to explore why wholefood vitamin C should be a regular part of your routine. Vitamin C is one... Read more...
Organic Ingredients benefits
Why Choose Organic? How We Select Ingredients
Why Choose Organic Ingredients? At ELIVIDE, purity begins with the source. While not every product in our range is fully certified organic, many of our formulations contain select organic ingredients... Read more...
Magnesium glycinate benefits
Everything You Need To Know On Magnesium Glycinate
Magnesium glycinate (or bisglycinate) is a highly bioavailable form of magnesium made by chelating magnesium to the amino acid glycine. Chelated magnesium is a unique preparation method that offers increased... Read more...
Stress and magnesium levels
How Stress Affects Your Magnesium Levels
How Stress Affects Your Magnesium Levels One of the most common questions we’re asked is: do we need more magnesium when we’re stressed? The short answer is yes — but... Read more...
What Is Iodine? The Halogen Inside Each Of Your Cells
What Is Iodine? The Halogen Inside Each Of Your Cells
In conjuction with the release of our latest supplement, we wanted to talk a little bit more about Iodine. Our new organic seaweed blend contains 346ug of wholefood iodine which... Read more...
The different types of magnesium in health
The Different Forms of Magnesium & Reading Labels
When shopping for magnesium supplements, it’s easy to be misled by numbers on the label. At ELIVIDE, we list the net elemental magnesium content on all of our magnesium supplements. Read more...