Zero Additives

With wholefood ingredients

Made in the UK

Small batches with full traceability

Green Energy

Made with renewable energy

Histamine resolv with l-theanine & boswellia

Histamine Resolve

Glass Jar 60
£36.00
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Histamine resolv with l-theanine & boswellia

Histamine Resolve

Respiration
Congestion
Circulation
Clearance
Inflammation
Control

A unique blend of food extracts, minerals and vitamins to support the clearance of histamine and reduce inflammation.

  • Supports functioning of the immune system
  • Supports collagen formation for skin and joints
  • Supports energy levels and metabolism

90 Capsules | 45 Days

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Key highlights

"Histamine is an inflammatory mediator triggered by allergens such as pollen, pet dander, or certain foods causing symptoms such as nasal congestion, headaches and itchy skin. The aim of this complex is to help the body clear histamine by supporting enzymes such as DAO. It is best used in the morning time as histamine builds across the day."

Matt Jarosy | Formulator BSc DipNT DipHC

How to use

This product can be used either for sustained periods (a few months) or for an acute flare. If taking for hayfever, we would suggest taking it for at least 2 weeks (ideally prior to the season starting) to help build up mineral and vitamin reserves. For an acute episode (such as nasal congestion), we would suggest taking 2 capsules, and waiting at least 2 hours before taking another 2 if required. A maximum of 6 capsules per day.

Full ingredients

Creatine monohydrate, wholefood vitamin C (from acerola*), L-theanine (from green tea), bromelain, rutin, capsule shell (pullulan from tapioca), Boswellia extract, wholefood zinc (from guava leaf), B6 (as pyridoxal-5-phosphate), copper (as gluconate) & B2 (as riboflavin). *Denotes organic ingredients.

Nutrition info

Each serving (2 capsules) provides:

  • L-theanine: 200mg
  • Vitamin B6: 3mg
  • Boswellia extract: 50mg
  • Copper: 0.5mg
  • Wholefood zinc: 2mg
  • Vitamin B2: 3mg
  • Creatine monohydrate: 200mg
  • Wholefood vitamin C: 34mg
  • Bromelain & Rutin: 400mg

What's inside

Supporting the bodies histamine metabolism naturally

Cherry

Our cherry extract is derived from deeply pigmented fruits selected for their naturally occurring anthocyanins and phytonutrients, gently concentrated to preserve their integrity, providing vibrant plant compounds that contribute antioxidant support within a complete botanical profile.

Boswellia

Standardised Boswellia resin provides naturally occurring boswellic acids that support a balanced inflammatory response and may help moderate mast cell activity linked to histamine reactions.

L-theanine

Naturally derived from green tea leaves, L-theanine promotes calm neural signalling and supports a balanced stress response, helping regulate mast cell activation and reduce stress-triggered histamine release.

Vitamin B6 (P5P)

The active co-enzyme form of vitamin B6 supports diamine oxidase activity and histamine metabolism, helping the body efficiently break down excess histamine.

Copper

A trace mineral required for diamine oxidase enzyme function, copper supports the enzymatic breakdown of histamine and helps maintain immune balance.

Wholefood zinc

Gently derived from plant sources, zinc supports immune regulation and stabilises mast cells, helping reduce inappropriate histamine release.

Vitamin B2 (riboflavin)

An essential co-factor in methylation and energy metabolism, riboflavin supports pathways involved in histamine clearance and cellular resilience.

Creatine monohydrate

A well-researched compound supporting cellular energy production, creatine helps maintain intestinal barrier integrity and may indirectly reduce histamine burden linked to gut stress.

Bromelain

A proteolytic enzyme from pineapple, bromelain supports inflammatory balance and may help reduce histamine-mediated tissue swelling.

Rutin

A plant flavonoid found in fruits and botanicals, rutin supports vascular integrity and helps stabilise mast cells, assisting in moderating histamine release.

See What Our Customers Have to Say

One of kind

The quality of the ingredients and the forms of the nutrients used in this complex are one of a kind! I personally use this for histamine issues around my monthly cycle and have clients who are using it as part of a gut health and skin protocol with great results!

Verified Review
Abby

Highly recommend

This product does what it says on the tin! I started having terrible histamine problems. Could barely eat anything and was miserable. This product is really turning things around and I'm sticking with it. Much less bad reactions to foods now, and oftentimes no bad reaction at all. Capsules very easy to swallow. I highly recommend this product if your suffering like I did.

Verified Review
Liana

Hayfever support

This product as an absolute game changer for me. Last year my hay-fever was insufferable and no over the counter treatment worked. My hayfever symptoms have been alleviated significantly since I started taking this a few months ago. I also recommend listening to Matt’s podcast on Histamine Intolerance.

Verified Review
Colette

One of kind

The quality of the ingredients and the forms of the nutrients used in this complex are one of a kind! I personally use this for histamine issues around my monthly cycle and have clients who are using it as part of a gut health and skin protocol with great results!

Verified Review
Abby

Highly recommend

This product does what it says on the tin! I started having terrible histamine problems. Could barely eat anything and was miserable. This product is really turning things around and I'm sticking with it. Much less bad reactions to foods now, and oftentimes no bad reaction at all. Capsules very easy to swallow. I highly recommend this product if your suffering like I did.

Verified Review
Liana

Hayfever support

This product as an absolute game changer for me. Last year my hay-fever was insufferable and no over the counter treatment worked. My hayfever symptoms have been alleviated significantly since I started taking this a few months ago. I also recommend listening to Matt’s podcast on Histamine Intolerance.

Verified Review
Colette
Clearer. Calmer. Balanced

Targeted Histamine Support, Reimagined

A carefully composed blend of nutrients and botanicals designed to support histamine metabolism, immune balance and a steady inflammatory response.

OVER 10,000+ UNITS SOLD

ELIVIDE VS OTHER BRANDS

ELIVIDE
Other Brands
Zero additives
Targets histamine metabolism
Supports enzymes
Naturally anti inflammatory
Gentle & bioavailable
How to take

One to two capsules, once or twice per day

Often used in the morning, near to breakfast

Your Journey

Histamine Balance, Inflammatory Control

Week 1
Calmer Reactivity

Early support for mast cell stability and stress response regulation, helping reduce acute histamine-triggered symptoms.

Week 2
Improved Clearance

Nutrient co-factors begin supporting diamine oxidase activity and histamine clearance pathways more efficiently.

Week 3
Reduced Inflammatory Load

Support for inflammatory signalling and vascular stability helps moderate swelling, flushing, and tissue irritation.

Week 4
Sustained Histamine Balance

More consistent immune regulation and improved gut barrier resilience help maintain steadier histamine tolerance.

More Info

Histamine balance is rarely a one-nutrient problem. Histamine Resolve is built around three principles: calm the system, support metabolic clearance, and reinforce barrier and immune resilience. Vitamin C and polyphenols help buffer oxidative burden, theanine supports stress reactivity (often a hidden histamine trigger), and the mineral and B-vitamin cofactors provide foundational support for enzyme-dependent pathways.

Functions of Histamine Resolve

  • Supports normal histamine metabolism and enzymatic clearance pathways

  • Helps maintain respiratory comfort and seasonal resilience

  • Supports a balanced inflammatory response and healthy circulation

  • Provides antioxidant support via wholefood vitamin C and flavonoids

  • Supports nervous system calm and stress responsiveness (L-theanine)

  • Includes key micronutrient cofactors involved in immune and metabolic function (P5P, B2, zinc, copper)

Free from additives, fillers, and synthetic binders, Histamine Resolve is crafted in the UK using renewable energy and housed in glass jars or biodegradable refill pouches- a clean, sustainable choice for everyday histamine balance support.

✔ 60 capsules per jar or refill

✔ 30 day supply (2 capsules per day)

✔ Suitable for vegetarians and vegans

✔ Independently tested

✔ Zero additives, binders or flow agents

✔ Pullulan capsule (derived from tapioca)

✔ Manufactured in a GMP-certified facility to ensure the highest quality & purity

Research

More to learn here

Frequently Asked Questions

Find common questions and answers to our product here.