ELIVIDE Wellness Journal

Inflammation and Mitochondrial Dysfunction: The Vicious Cycle
Inflammation and Mitochondrial Dysfunction: The Vicious Cycle
If there's one thing that keeps coming up in chronic disease research, it's the relationship between inflammation and mitochondrial dysfunction. And it's not a simple one-way street. Damaged mitochondria churn... Read more...
Histamine intolerance symptoms and causes including poor histamine metabolism and the role of histamine supplements
Histamine Intolerance: Symptoms, Causes and the Best Supplements for Support
Histamine is often discussed as though it is purely a problem molecule, but that is not accurate. Histamine is a vital biological messenger involved in immune defence, stomach acid production,... Read more...
Low magnesium in the body
Low Magnesium and Its Impact on the Body
Magnesium often gets labelled as the “relaxation mineral”, but its role extends far beyond stress relief. It’s required for hundreds of enzymatic reactions that regulate energy, muscle function, and cellular... Read more...