ELIVIDE Wellness Journal

Histamine intolerance symptoms and causes including poor histamine metabolism and the role of histamine supplements
Histamine Intolerance: Symptoms, Causes and the Best Supplements for Support
Histamine is often discussed as though it is purely a problem molecule, but that is not accurate. Histamine is a vital biological messenger involved in immune defence, stomach acid production,... Read more...
Pomegranate, punicalagins superfood antioxidant
Unlocking the Power of Pomegranates: A Superfruit for Health and Wellness
In light of our recent formulation, Eclipse Wholefood Vitamin C, we wanted to dive into the benefits of pomegranates. Pomegranates, with their ruby-red seeds and sweet-tart flavor, have long been... Read more...
Unveiling the Power of Coenzyme Q10 (CoQ10): A Comprehensive Guide
Unveiling the Power of Coenzyme Q10 (CoQ10): A Comprehensive Guide
In the realm of health and wellness, the spotlight often falls on various vitamins and minerals, but one lesser-known yet crucial compound deserves attention – Coenzyme Q10, also known as... Read more...
PQQ, COQ10 and mitochondria
Pyrroloquinoline quinone (PQQ): From Stardust to Mitochondria
We recently launched our mitochondrial support supplement, Metabolic Flow, which contains a unique compound called Pyrroloquinoline Quinone (PQQ). In this article, we’ll explore what PQQ is, how it works, and why... Read more...
Wholefood Vitamin C sources from acerola and camu camu compared with ascorbic acid
Wholefood Vitamin C vs Synthetic: What's the Difference?
Since scientists first isolated vitamin C (ascorbic acid) from natural sources, it has become one of the most widely used compounds on the planet. Once extracted primarily from rose hips, the... Read more...
Benefits of Taurine For Cellular Health
Taurine: The Sulphur Amino Acid for Calm, Focus and Cellular Health
Taurine is one of those nutrients that quietly supports almost every major system in the body, yet often goes unnoticed. It’s an amino sulfonic acid, commonly referred to as an... Read more...