ELIVIDE Wellness Journal

Stress and magnesium levels
How Stress Affects Your Magnesium Levels
How Stress Affects Your Magnesium Levels One of the most common questions we’re asked is: do we need more magnesium when we’re stressed? The short answer is yes — but... Read more...
The different types of magnesium in health
The Different Forms of Magnesium & Reading Labels
When shopping for magnesium supplements, it’s easy to be misled by numbers on the label. At ELIVIDE, we list the net elemental magnesium content on all of our magnesium supplements. Read more...