News — Amino Acids

Matt Jarosy
Everything You Need To Know On Magnesium Glycinate

Everything You Need To Know On Magnesium Glycinate

Magnesium glycinate (or bisglycinate) is a highly bioavailable form of magnesium made by chelating magnesium to the amino acid glycine. Chelated magnesium is a unique preparation method that offers increased stability, better bioavailability, and less chance of impacting the digestive tract.  Magnesium glycinate is thought to be one of the most relaxing forms of magnesium, partly because of what it is chelated to, in this case glycine. Glycine (also known as 2-Aminoacetic Acid) is an amino acid and a neurotransmitter. It has a broad range of roles in the body, from regulating blood sugar to faciliating the production DNA and RNA. It...

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Matt Jarosy
The Many Functions of Taurine, a Sulphur Containing Amino Acid

The Many Functions of Taurine, a Sulphur Containing Amino Acid

Have you ever heard of taurine before? Like many people, you may not be familiar with this compound. Taurine is an amino sulfonic acid, but it is often referred to as an amino acid. It is found in the tissues of all animals, including humans. In fact, taurine is the most abundant free amino acid in the human body. It is highest in the brain and heart, followed by the muscles. Taurine is also found in breast milk. Unlike many other amino acids, taurine is not used to build new tissues. Instead, it's considered a conditionally essential amino acid, meaning it...

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