{"title":"Energy \u0026 Performance","description":"","products":[{"product_id":"metabolic-flow","title":"Metabolic Flow","description":"\u003cdiv class=\"wysiwyg text-md\"\u003e\n\u003cp\u003eMetabolic health is at the core of how our bodies create, distribute, and use energy. Every heartbeat, breath, and thought depends on thousands of coordinated reactions, turning nutrients into usable energy, clearing cellular waste, and maintaining balance between our major systems. This continual process, what we call\u003cspan\u003e \u003c\/span\u003e\u003cem\u003emetabolic flow\u003c\/em\u003e, connects the digestive, circulatory, and nervous systems in constant dialogue to keep the body adaptable and resilient.\u003c\/p\u003e\n\u003cp\u003eWhen this natural flow slows or becomes imbalanced, fatigue, poor recovery, and reduced mental clarity often follow. Factors such as stress, nutrient depletion, environmental exposure, and genetics all influence how efficiently our mitochondria function. Supporting this flow means nourishing the body at a cellular level - improving the way we convert food into ATP, regulate inflammation, and respond to everyday stressors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMetabolic Flow\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned precisely for this reason: to support the body’s innate rhythm of energy production and renewal. By combining ingredients such as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCoQ10\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePQQ\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etaurine\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emagnesium malate\u003c\/strong\u003e, and active\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eB-vitamins\u003c\/strong\u003e, it helps optimise mitochondrial efficiency, reduce oxidative stress, and promote sustained vitality - day after day, year after year.\u003c\/p\u003e\n\u003cp\u003eIn a world where modern life often disrupts our natural energy cycles, restoring metabolic flow allows the body to return to balance. It’s about giving each cell what it needs to perform, repair, and thrive. True metabolic health isn’t a single process - it’s the harmony of them all working together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur Mitochondrial Support Complex\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔  60 day supply (1 capsule per day)\u003c\/p\u003e\n\u003cp\u003e✔  Suitable for vegetarians \u0026amp; vegans\u003c\/p\u003e\n\u003cp\u003e✔  Independently tested\u003c\/p\u003e\n\u003cp\u003e✔  Zero additives, binders or flow agents\u003c\/p\u003e\n\u003cp\u003e✔  Vegetarian capsule (pullulan)\u003c\/p\u003e\n\u003cp\u003e✔  Manufactured in a GMP-certified facility to ensure the highest quality \u0026amp; purity\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResearch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32349341\/\"\u003e\u003cem\u003eClinical Evidence for Q10 Coenzyme Supplementation in Heart Failure: From Energetics to Functional Improvement\u003c\/em\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8389239\/\"\u003e\u003cem\u003eRole of Coenzyme Q10 in Health and Disease: An Update on the Last 10 Years (2010–2020)\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34680074\/\"\u003e\u003cem\u003ePyrroloquinoline-Quinone Is More Than an Antioxidant: A Vitamin-like Accessory Factor Important in Health and Disease Prevention\u003c\/em\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24231099\/\"\u003e\u003cem\u003eDietary pyrroloquinoline quinone (PQQ) alters indicators of inflammation and mitochondrial-related metabolism in human subjects\u003c\/em\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33870623\/\"\u003e\u003cem\u003eNicotinamide Protects Against Diet-Induced Body Weight Gain, Increases Energy Expenditure, and Induces White Adipose Tissue Beiging\u003c\/em\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24559077\/\"\u003e\u003cem\u003eNicotinamide and neurocognitive function\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ELIVIDE","offers":[{"title":"Glass Jar 60","offer_id":55215684583800,"sku":"ELV-MF-CAP-60","price":48.0,"currency_code":"GBP","in_stock":true},{"title":"Refill Pouch 60","offer_id":55215684616568,"sku":"ELV-MF-CAP-60-REFILL","price":47.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/6841\/3848\/files\/elivide-metabolic-flow-main.webp?v=1772715225"},{"product_id":"magnesium-malate","title":"Magnesium Malate with Coconut Water Electrolytes","description":"\u003cp\u003eDesigned to restore energy and cellular vitality,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMagnesium Malate Food\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eblends highly bioavailable\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emagnesium malate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eorganic evaporated coconut water\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor natural electrolyte support. This gentle, additive-free formulation provides balanced mineral synergy to sustain energy metabolism, muscle recovery, and nervous system health throughout the day.\u003c\/p\u003e\n\u003cp\u003eEach two-capsule serving delivers 160 mg of elemental magnesium (43 % NRV) in a fully reacted malate chelate - the same form used by cells to produce ATP, the body’s energy currency. The addition of organic coconut water provides naturally occurring\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotassium, calcium, and sodium\u003c\/strong\u003e, supporting hydration and optimal muscle function during both rest and performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Magnesium Malate?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMalic acid, naturally found in fruits like apples, plays a critical role in the Krebs cycle, the body’s primary energy pathway. When bound to magnesium, it forms a highly absorbable complex that fuels mitochondrial activity while remaining gentle on digestion. This makes Magnesium Malate Food an ideal choice for those seeking to improve energy levels, exercise endurance, and muscle recovery - without the laxative effects of less bioavailable forms such as magnesium oxide or citrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunctions \u0026amp; Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports energy production (ATP synthesis) and muscle performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps reduce fatigue and exercise-related soreness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePromotes nervous system balance and mental focus\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContributes to electrolyte balance and cellular hydration\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAids enzyme function, blood pressure regulation, and glucose control\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFree from synthetic additives, stearates, or binders,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/elivide.com\/products\/magnesium-malate-food\"\u003e\u003cstrong\u003eMagnesium Malate Food\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eis crafted in the UK using renewable energy and packaged in recyclable glass jars or biodegradable refill pouches.\u003c\/p\u003e\n\u003cp\u003e✔  90 capsules per jar or refill\u003c\/p\u003e\n\u003cp\u003e✔  45 day supply (2 capsules per day)\u003c\/p\u003e\n\u003cp\u003e✔  Dual form of magnesium for optimal bioavailability\u003c\/p\u003e\n\u003cp\u003e✔  Suitable for vegetarians and vegans\u003c\/p\u003e\n\u003cp\u003e✔  Independently tested\u003c\/p\u003e\n\u003cp\u003e✔  Zero additives, binders or flow agents\u003c\/p\u003e\n\u003cp\u003e✔  Pullulan capsule (derived from tapioca)\u003c\/p\u003e\n\u003cp\u003e✔  Manufactured in a GMP-certified facility to ensure the highest quality \u0026amp; purity\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResearch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6316205\/\" target=\"_blank\"\u003e\u003cem\u003eMagnesium: Are We Consuming Enough?\u003c\/em\u003e(link opens in new tab\/window)\u003cspan class=\"visually-hidden\"\u003e(link opens in new tab\/window)\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29679349\/\" target=\"_blank\"\u003e\u003cem\u003eTimeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?\u003c\/em\u003e(link opens in new tab\/window)\u003cspan class=\"visually-hidden\"\u003e(link opens in new tab\/window)\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29480918\/\" target=\"_blank\"\u003e\u003cem\u003eRole of Magnesium in Vitamin D Activation and Function\u003c\/em\u003e(link opens in new tab\/window)\u003cspan class=\"visually-hidden\"\u003e(link opens in new tab\/window)\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31624951\/\"\u003e\u003cem\u003eOne week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"ELIVIDE","offers":[{"title":"Glass Jar 90","offer_id":42290932383896,"sku":"ELV-MMWFM-CAP-90","price":32.0,"currency_code":"GBP","in_stock":true},{"title":"Refill Pouch 90","offer_id":42290932416664,"sku":"ELV-MMWFM-CAP-90-REFILL","price":31.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/6841\/3848\/files\/elivide-magnesium-malate-with-coconut-water._webp.webp?v=1772715106"},{"product_id":"elevated-energy","title":"Elevated Energy","description":"\u003cp data-end=\"368\" data-start=\"73\"\u003ePurpose-built for clean, sustained energy. Elevated Energy pairs our mineral-balanced Magnesium Malate Food with Metabolic Flow’s mitochondria-focused nutrients to support energy-yielding metabolism, reduce tiredness and fatigue, and sharpen day-long focus - without stimulants or additives.\u003c\/p\u003e\n\u003cp data-end=\"388\" data-start=\"370\"\u003e\u003cstrong data-end=\"386\" data-start=\"370\"\u003eWhy it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1122\" data-start=\"389\"\u003e\n\u003cli data-end=\"608\" data-start=\"389\"\u003e\n\u003cp data-end=\"608\" data-start=\"391\"\u003e\u003cstrong data-end=\"422\" data-start=\"391\"\u003eCellular energy \u0026amp; recovery:\u003c\/strong\u003e Magnesium malate supplies 160 mg elemental magnesium per 2 capsules (43% NRV) in a fully reacted malate chelate to support ATP production, muscle function, and nervous system balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"864\" data-start=\"609\"\u003e\n\u003cp data-end=\"864\" data-start=\"611\"\u003e\u003cstrong data-end=\"639\" data-start=\"611\"\u003eMitochondrial cofactors:\u003c\/strong\u003e Metabolic Flow delivers a precise stack — CoQ10 (100 mg), PQQ (5 mg), taurine (100 mg), thiamine (TPP), riboflavin (B2), and niacinamide (B3) — to support electron transport, redox balance, and efficient energy generation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1001\" data-start=\"865\"\u003e\n\u003cp data-end=\"1001\" data-start=\"867\"\u003e\u003cstrong data-end=\"891\" data-start=\"867\"\u003eElectrolyte synergy:\u003c\/strong\u003e Organic evaporated coconut water contributes naturally occurring minerals to aid hydration and performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1122\" data-start=\"1002\"\u003e\n\u003cp data-end=\"1122\" data-start=\"1004\"\u003e\u003cstrong data-end=\"1030\" data-start=\"1004\"\u003eGentle, additive-free:\u003c\/strong\u003e Pullulan capsules, zero stearates, binders, or artificial fillers - designed for daily use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1458\" data-start=\"1432\"\u003e\u003cstrong data-end=\"1456\" data-start=\"1432\"\u003eFunctions \u0026amp; benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1712\" data-start=\"1459\"\u003e\n\u003cli data-end=\"1517\" data-start=\"1459\"\u003e\n\u003cp data-end=\"1517\" data-start=\"1461\"\u003eSupports energy-yielding metabolism and ATP production\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1556\" data-start=\"1518\"\u003e\n\u003cp data-end=\"1556\" data-start=\"1520\"\u003eHelps reduce tiredness and fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1611\" data-start=\"1557\"\u003e\n\u003cp data-end=\"1611\" data-start=\"1559\"\u003eAids muscle performance and post-exercise recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1612\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1614\"\u003eSupports cognitive clarity and focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1712\" data-start=\"1653\"\u003e\n\u003cp data-end=\"1712\" data-start=\"1655\"\u003eContributes to electrolyte balance and cellular hydration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1885\" data-start=\"1714\"\u003e\u003cstrong data-end=\"1730\" data-start=\"1714\"\u003eWho it’s for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1885\" data-start=\"1714\"\u003eProfessionals, athletes, and anyone seeking clean, sustained energy, workout recovery support, and metabolic resilience without caffeine-heavy formulas.\u003c\/p\u003e\n\u003cp data-end=\"1903\" data-start=\"1887\"\u003e\u003cstrong data-end=\"1901\" data-start=\"1887\"\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2122\" data-start=\"1904\"\u003e\n\u003cli data-end=\"1979\" data-start=\"1904\"\u003e\n\u003cp data-end=\"1979\" data-start=\"1906\"\u003eMorning or early afternoon: 1 capsule Metabolic Flow with food \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2122\" data-start=\"1980\"\u003e\n\u003cp data-end=\"2122\" data-start=\"1982\"\u003eMagnesium Malate Food: 2 capsules daily (with or away from food). On training days, consider splitting across morning and early evening.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2308\" data-start=\"2124\"\u003e\u003cstrong data-end=\"2144\" data-start=\"2124\"\u003eMade responsibly\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2308\" data-start=\"2124\"\u003eCrafted in the UK using renewable energy. Packaged in recyclable glass jars or biodegradable refill pouches. Zero additives, zero plastic, practitioner-designed.\u003c\/p\u003e","brand":"ELIVIDE","offers":[{"title":"Glass Jars","offer_id":55243021779320,"sku":"ELV-EE-CAP-150","price":69.0,"currency_code":"GBP","in_stock":true},{"title":"Refill Pouches","offer_id":55243022565752,"sku":"ELV-EE-CAP-150-REFILL","price":67.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/6841\/3848\/files\/ElevatedEnergyGlassJarsELIVIDE.webp?v=1764166330"}],"url":"https:\/\/elivide.com\/collections\/energy-performance.oembed","provider":"ELIVIDE","version":"1.0","type":"link"}